1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lara31 [8.8K]
3 years ago
15

Which of the following would you modify to change the intensity of your muscular fitness program? amount of time spent on the en

tire workout amount of effort being put into the workout amount of days per week you would work out
Health
2 answers:
antoniya [11.8K]3 years ago
7 0

Answer: amount of effort being put into the workout

Explanation:

The F.I.T.T principle is a workout plan that can be used to achieve a fitness goal. It includes the frequency, intensity, time and type of exercise performed.    

The intensity of the exercise is dependent upon the hard work and effort that a person puts in during the exercise. The moderate to high-intensity exercises are included in strength and cardiovascular training. High intensity can sometimes lead to injury due to overexercise.

Elanso [62]3 years ago
3 0
If you're working on muscular fitness I'd focus more on the amount of weight you're lifting, along with then number of reps, and the type of excersises you're doing
You might be interested in
When making the sandwich, how many opportunities are there for cross-contamination?
Sphinxa [80]

Answer:

Unfortunately, sandwiches are much riskier than we think they are. There is a microbiological risk in sandwich making that affects sandwich food safety. In reality, it is the ... Meaning more opportunity for cross-contamination.

Explanation:

3 0
2 years ago
What are the items of food handling most likely to be vulnerable of hazards?
Alik [6]
The items of food handling that is most likely to be vulnerable of hazards is the critical control point. The critical control point is a procedure being applied to be able to prevent hazard to be contaminated to the food and in the same time to promote food safety. One of the methods that falls under critical control point is cooking, it is used to kill microorganisms that could be lurking on the food. The reason why it could be vulnerable of hazards because if it not done correctly, it could still preserve the contaminants, making it dangerous and making the people consume it at risk. Just like in cooking, when it is not done correctly, it will preserve the microorganisms, making the people consume it at risk.
7 0
2 years ago
Why does the sickling of red blood cells cause health problems?
ICE Princess25 [194]
<span>The sickle shaped cells do not move smoothly through blood vessels thus fore they cause Clots.</span>
8 0
2 years ago
In addition to an increased risk for certain cancers, what is another long-term consequence of sexually transmitted infections?
Dima020 [189]

Answer:

increased risk of infertility in both males and females

5 0
2 years ago
Connective tissue that holds the muscle to the bone is called a. ligament, b .tendon, or c. muscle fiber
Nataliya [291]
B. Tendons connect muscles to bones.

I hope this helps:)
5 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following statements is true of stress?
    6·2 answers
  • A nurse is teaching a class regarding childbearing and contraceptive options. The nurse explains that fertilization of the ovum
    9·2 answers
  • Part A
    6·1 answer
  • The forms of a gene that are more likely to be expressed in a person are known as the ___
    6·1 answer
  • What is advice given for patient he wants to measure sugar?​
    10·1 answer
  • Kohlberg's theory of moral development claims that: A) regression from a higher to lower stage of moral reasoning is quite commo
    13·1 answer
  • Explain the process/chain of infection
    10·1 answer
  • I’m making a protein bar and these are the ingredients that I can put but I need some help on which of these ingredients are goo
    9·1 answer
  • Eating a well-balanced diet helps to maintain healthy skin. true or false?
    5·2 answers
  • Angie is 20 pounds below her ideal weight for her seggs and height. She tells you that she’s never felt healthier. What is your
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!