1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lara31 [8.8K]
3 years ago
15

Which of the following would you modify to change the intensity of your muscular fitness program? amount of time spent on the en

tire workout amount of effort being put into the workout amount of days per week you would work out
Health
2 answers:
antoniya [11.8K]3 years ago
7 0

Answer: amount of effort being put into the workout

Explanation:

The F.I.T.T principle is a workout plan that can be used to achieve a fitness goal. It includes the frequency, intensity, time and type of exercise performed.    

The intensity of the exercise is dependent upon the hard work and effort that a person puts in during the exercise. The moderate to high-intensity exercises are included in strength and cardiovascular training. High intensity can sometimes lead to injury due to overexercise.

Elanso [62]3 years ago
3 0
If you're working on muscular fitness I'd focus more on the amount of weight you're lifting, along with then number of reps, and the type of excersises you're doing
You might be interested in
Which might be an effectWhich might be an effect of hepatitis B?
Genrish500 [490]

Answer:

cervical cancer

loss of appetite

muscle and joint pain

Explanation:

they are all effects of hepititis b so all of them except warts are true

5 0
3 years ago
Read 2 more answers
When deciding whether to take prescription drugs that are not intended for you, what step of the STRONG process is being employe
miv72 [106K]

Answer:

rate

Explanation:

8 0
3 years ago
People can use _________ juice in their kitchens to prevent oxidation.
jenyasd209 [6]
Lemon Juice to prevent oxidation in kitchens.
7 0
3 years ago
Read 2 more answers
What are the responsibilities of home based care providers
nirvana33 [79]

Home care providers must maintain records of the duties they perform and the hours they work. They also maintain records of the client's condition and any changes that should be brought to the attention of the client's family or physician.

4 0
3 years ago
In your opinion, how do alcohol advertisements build pleasant expectations about consuming alcohol? How can this affect the beha
Dvinal [7]
In my opinion, they build pleasant expectations bout alcohol by always showing people having a good time by consuming it. You never see an alcohol commercial where the people are not enjoying themselves. 
This can affect younger people because when they see on TV that it does no harm to the adults, they think it won't do anything to them. They are going to want to try it, because all they see is people having a good time while drinking. 

Hope this helps!
4 0
3 years ago
Read 2 more answers
Other questions:
  • HELPPPP!!!
    13·1 answer
  • Which of the following physiological symptoms are signs of stress?
    15·1 answer
  • What is most likely the source of cholesterol?
    12·1 answer
  • Which one of the following is a short-term effect of alcohol on the nervous system?
    12·2 answers
  • Which is a controllable health risk factor?
    5·2 answers
  • What is the phone number to call for poison control (for humans) in the UK (specifically London)?
    6·1 answer
  • What is the interaction between the reproductive system and the muscular system?
    5·1 answer
  • What is the difference between a preventative health behavior and a healthy behavior?
    11·1 answer
  • Help me plz with this
    14·2 answers
  • A doctor is being interviewed by a TV reporter. The reporter asks, "How does the hospital staff feel about the recent cutbacks?"
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!