The correct answer is D. Push-ups.
<em>Push-ups is the only activity which strengthens muscles and can be completed in school.</em>
Exercise helps muscles to be at rest and also makes someone feel reinvigorated. There are some exercise which are strength-building.
For example, jumping sacks, forward lunges, push-ups, arm extension and plank.
Washing dishes provides a low level of physical exercise.
What are the options to pick from?
Wrong.
You can only score 3 points from a Field Goal.
