um, you stop talking? well rn I'm pst. a friend blocked me after I said it'll be my bday in 5 days I'm gonna get my cake rn and then next thing you notice she blocks me on email hangouts and its not fair its close to my bday she did this to me! I hate her now and I could seriously punch her!!! (autistic spectrum btw) she is a meaniiiiiieeee I could seriously hit her and the whole world for a day but I'm going to be 13 in 5 days, this isn't fair!! u gotta cheer me up!!! u got to
One of the important function of calcium is to build our bones and keep them healthy and on top of that it is also responsible for our blood to clot our muscles to contract and our heart to beat.
Most of the calcium that is present in our body is in our teeth and our bones . It contains about 99% percentage of calcium in our body.
Average adult is recommended to consume 1000 mg per day.
