Stay rested and dont work to much a lot eat healthy and stay hydrated
Answer:
Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.
Handle & Prepare Food Safely. ...
Wash Hands Often. ...
Clean & Disinfect Commonly Used Surfaces. ...
Cough & Sneeze Into Your Sleeve. ...
Don't Share Personal Items. ...
Get Vaccinated. ...
Avoid Touching Wild Animals.
I hope it's help for you
Answer: get an adult
Explanation: it would be better to tell an adult because they could handle the situation better than you can.
Answer:
Be calm and believe in yourself.
Explanation:
Calm yourself by using meditation at home that helps you to be calm and lowers your anger. First you have to believe in yourself that you can do lowers your anger. This is your best quality that you can't hurt other people even if you are angry with them but you have not to hurt yourself. There are certain ways which you can perform in your home to control your anger and avoid hurting yourself.
Psychiatrists diagnose and treat mental disorders by conducting exams, ordering and interpreting tests, and prescribing medications.