Answer:
Here are some benefits of biomechanics ;
Increased movement speed (running, swimming, etc.)
More power (jumping, hitting, lifting, etc.)
Energy conservation through economy of movement.
Helps eliminate muscle imbalances.
Reduces wear and tear on joints and ligaments.
Improved sport specific form and technique.
Hope it helps :)
Answer:
the 1st step is to plan what you are going to do because you cant exercise withut planning what you are going to do.
Explanation:
Answer:
I would say A
Explanation:
Because you do need more than 4 yrs to be a suregon, you need about 12 and plus.
The answer should be generalized pallor!
