In general, the first step in setting a physical fitness goal is figuring out what you want out of the exercise--for instance if your goal is to get skinny, build muscle, etc.<span />
Answer:
Creating waterways made it easier and faster to travel and transport goods; they also helped more towns develop and grow. ... How did land and water transportation affect westward expansion? Roads, canals, and steamships made it easier and cheaper to transport and ship goods
Frederick Taylor, at east thats what it says on quizlet. Hope this helps...
The answer to your question is false
