Answer: Decreasing your overall calories by 500 to 1,000 calories per day will turn into a weight loss rate of one to two pounds a week.
You usually gain a little weight during taking it, but its not a lot of weight!
The two ways to tell if bleeding is life-threatening are to check if it is spurting or pulsating blood or steady slow flow blood and whether it is bright red color or dark red color blood.
The purting or pulsating blood is usually bright red in color. It can be life-threatening. The steady slow flow blood is usually dark red in color. It can be potentially life-threatening.
In cases of severe bleeding, direct pressure should be applied immediately to the wound with any clean material which is available at the time. Pressure should be continued until the bleeding is controlled. The wound above the affected person's heart should be elevated. The person should be lying down with the legs elevated.
Learn more about bleeding here
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True They should have a chart on their website!
I’d say Dev is using a rather negative approach, but this is a very personal question, based on how the reader themself views health too... However i say negative because Dev is comparing himself to a friend. His motivation to be healthy is there, but it is dependent on his Bretts lifestyle and how he looks and feels.
Brett is healthy because he is active (goes to the gym), sober (doesn’t drink alcohol), and perseverant (he has no sick days in school)
Devs health would benefit, as his weight would decrease considering he hasn’t done any physical exercise in 5 years, his feeling of being unfit and unhealthy would decline, most likely contributing to his mental health as well, giving him a better sense of security and happiness.
