If you stop exercising abruptly without cooling down, your muscles will suddenly stop contracting vigorously. This can cause blood to pool in the lower extremities of your body, leaving your blood without as much pressure to be pumped back to the heart and brain. So the answer is False
Answer:
become more physically active
Explanation:
Carlos would like to follow recommendations that would reduce his risk of cardiovascular disease (CVD). Based on this information, Carlos should <u>become more physically active</u>
Answer:
. wash your hand with soap before eating.
. use mask before went out.
. stay home when you fell unwell.
. cover your mouth and nose when coughing or sneezing.
. Avoid touching your face, eyes, etc.
Answer:
What that means you letters
Under the scope of practice for a Certified Personal Trainer, a fitness professional help a client with Exercise programming.
- Through a session called "fitness programming," the Certified Personal Trainer may identify your strengths and limitations and put them into a training plan that will be helpful for the client.
- Training is physical activity carried out to achieve a long-term performance goal; as such, it is more about the process than the individual exercises that make up the process.
- The procedure must also be properly organized to obtain this result because it must create a measurable outcome at a time apart from each session.
- The strategy for using strength training to achieve a goal is called a program.
learn more about Exercise programming here: brainly.com/question/3524635
#SPJ4
