Explanation:
I think body composition option a
<span>The option which is the least important to consider before choosing a fitness activity is B. the popularity of the activity. It doesn't really matter whether an activity is popular and if a lot of people are doing it, you should do whatever you want to do. So, your personal interest, the cost, and time commitment are things you need to consider before opting for an activity, and you don't have to think about its popularity really.</span>
Answer: They just want to make sure you know what you want to do and that you'll be stable, all parents worry about that
Explanation:
Answer:
Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Explanation:
