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coldgirl [10]
3 years ago
5

Which of the following phrases BEST describes structured exercise?

Health
2 answers:
Yanka [14]3 years ago
7 0
The answer is C. Organized, follows a pattern

Structured Exercise is an activity in which someone has to follow a specific plan to achieve a specific fitness goal. In order for the structured exercise to be successful, the participant has to undergo an organized training schedule that target a specific result.
s2008m [1.1K]3 years ago
3 0

Answer: [C.]

Explanation: Just did the test

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