Cardiovascular exercise _____. utilizes large muscle groups does not burn many calories increases your flexibility greatly incre

Question

Marysya12 [62]

3 years ago

8

Cardiovascular exercise _____. utilizes large muscle groups does not burn many calories increases your flexibility greatly incre

ases muscle strength

Health

2 answers:

grin007 [14] · Answer 1 · 2022-02-05T09:23:30+03:00

Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.

Marianna [84] · Answer 2 · 2022-02-05T11:23:34+03:00

Marianna [84]3 years ago

3 0

Answer:

utilizes large muscle groups

Explanation: