Answer:
A desirable intake of dietary fiber is 20-35 grams daily, according to the American Dietetic Association.
Explanation:
Dietary fiber has always been a part of a healthy, balanced eating lifestyle. Fiber has 2 types, soluble and insoluble. Soluble fiber is a <u>gelatin-like</u> substance when combined with water and when ingested, <u>can help slow the travel of food in the gut, making you feel</u> <em>"full."</em> Insoluble fiber or roughage is the <u>bulk-forming type</u>. It <u>holds water</u> in its structure, helping <u>regulate the bowel movements.</u>
Fiber, being a <u>complex carbohydrate</u>, can help <u>lessen the risk of an increase of bad cholesterol and blood sugar</u>. Examples of fiber-rich foods are whole grain products, barley, oats, grapes, etc.
the elements that typically take electrons are generally found in the right, upper portion of the periodic table and include fluorine, oxygen and nitrogen.
hope this helps:)
Answer:
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Answer:
adenine (A), cytosine (C), guanine (G), and thymine (T),
Explanation:
If a star is located 100 light years from earth the light will tack 100 years to reach earth I hope I helped you and good luck
