Usually the FDA will show that type of stuff
My favorite was the frog one I loved it it was so amazing and I don’t regret it
Answer:
Set a bedtime routine.
•Go to bed at the same time every night.
•Try to get the same amount of sleep each night.
•Avoid eating, talking on the phone, or reading in bed.
•Avoid using computers or smartphones, watching TV, or playing video games at bedtime.
D. intensity
hope this helps
If it is just a normal check up then they would not have any way of knowing if you started your period or not.
