Hello, What is it like living on earth? Here on mars it's crazy, we get annoyed by all the aliens! Right now the year is 3056. I
know the year is 2021 for you right now. . . . what is it like. . . . . ? Tell me now! er. . . I mean, Please tell me. (: also I mean it's also 2021. . yeah. . . totally. . ..... - Kasulala
I'd say...lifting weights to tear down the muscle and provide protein with carbs to get back into the muscle to refuel it....tearing down the muscle allows it to rebuild larger
