I think it’d be both because it can be physical ex: bodybuilding
And can be mental as well since we can strengthen our brain
hope this helped
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Answer:
1. nutrition influence wellness by it can help in maintain a. healthy weight it also helps to reduce the risk of some diseases.
Answer:
it is
Explanation:
healthy lifestyle
relashanship managment
staying with people who cares for you not to talk behinde your back
it helps people with stress is more because of bad friendship and bad relationships people get stress because of abusive relationships and behaviour....