I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Confused and engaged. touch, sight, and mind
Answer:
The answer is prefrontal Cortex
Explanation:
The prefrontal cortex is the cerebral cortex which corvers the front part of the frontal lobe. This location of the brain is responsible for cognitive behavior, personality expression, decision making, and moderating social behavior. The basic activity of this brain area is considered to be orchestration of thoughts and actions in accordance with internal goals.
The answer to your question, is true
hope this helps :D
