Question

How should you plan to exercise if you want to remain healthy past the age of 65?

Answer 1

The correct answer is B.

People over the age of 65 should be as physically active as their health and bodies allow. Everyone ages differently and some will be more able to do higher intensity exercise while others will be able to do low or moderate. Completely depends on the person.

Answer 2

B because the more you age, the more exercise is likely to hurt your ageing body