I believe it's the last two. "makes the lungs able to fill more completely" and "helps the blood vessels dilate more easily" hope this helps, have an amazing day :)
I don’t quite understand the question? But LGBTQ means
Lesbian
Gay
Bisexual
Trans (switching genders)
And Queer
And anyone can be any of these, Men. Women, “them” and other personal identities
D) Consume fewer sugars.
Diabetes is a malfunction in processing sugar!