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Andrei [34K]
3 years ago
13

Select the correct answer.

Health
2 answers:
gizmo_the_mogwai [7]3 years ago
6 0
C. Create a lifestyle of physical fitness

D is idiotic and A/B would be apart of physical fitness
lana [24]3 years ago
5 0

Answer:

Physical Fitness Pyramid The base of the pyramid is to create a Fitness Lifestyle lifestyle of physical fitness. so C

Explanation:

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Why might it be useful to increase your body's flexibility for your daily life? Why is increased flexibility useful in sports th
goldfiish [28.3K]

Hello,

Answer to question 1:

It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.

Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.

So Flexibility is very important in everyone daily life to stay healthy and strong.

Hope this helps.


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