The therapy for anxiety disorder is called as cognitive behavioral therapy and is used to treat various phobias, panic attacks, social anxiety etc. Cognitive therapy is the assessment of negative thoughts contributing to anxiety. Behavioral therapy is the observation of the reaction of the person towards these thoughts. Medications for the same includes serotonin reuptake inhibitors.
Lunges, arm circles, high knees, other leg excercises
C. The individual with high muscular fitness would also have a lower chance of becoming injured.
Total calories so that people can know what they want to ingest
It means you are dehydrated
