I would say (B). I f you cannot follow the food routine for a long period of time then you are futilely trying to stay healthy. There is no point on staying healthy just for a short period of time. That's my opinion at least.
I hope I helped. <span />
No, I'm pretty sure that the acid that is excreted after you exercise is the cause of muscle soreness, it's called: lactic acid (<span>accumulation). So I would say False. But the muscles tear to create muscle mass so I am torn between True and False, sorry...</span>
Answer:
important?? whats the word options, cant answer the question
Explanation:
I would say the answer is either A or B. Hope this helps!
