Answer:
Your heart begins to pump harder and quicker to circulate blood to provide oxygen to your muscles. As a result, systolic blood weight rises. It's typical for systolic blood weight to rise to between 160 and 220 mm Hg amid exercise.
Explanation:
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Answer:
Because they don't use a variety of muscles as much as they could by doing more sports so when they use the lesser used muscles, they could get hurt.
Explanation: