Answer:
I think your talking about either one of these...
Explanation:
The dairy section might need to be bigger according to where ever your getting this info to include much more protein and many more vitamins.
The meat and seafood section might need to be bigger according to your info because you might need more fat, iron, vitamins, iodine, or niacin to remain a stable and healthy body or to regain a healthy body.
Hope this helps, GretaVanFleetRocks
Okay, I would love to play games with you.
They feel good about themselves.
They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
They have lasting and satisfying personal relationships.
They feel comfortable with other people.
They can laugh at themselves and with others.
1- personality disorder
2- anxiety
3- depression
4-manic depression
5-obessive (OCD)
6- passive aggressive
7- adjustment disorder
8-phobia
9-psychosis
10-schizophrenia
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
