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Answer: A good night’s sleep is usually 7-9 hours long, varying by age and maturation. Preparing for a good night’s sleep should include limiting caffeine, avoiding big meals, avoiding alcohol, and avoiding eye-strain before sleeping.
Habits that prevent a good night’s include [everything said not to do listed in the above paragraph].
because being trustworthy means you can be trusted with secrets
<span>A phoneme is a single "unit" of sound. a phoneme means that there is a several words with a diffrent meaning or spelling that sounds the same when spoken. A good example would be the word "not" but also sounds like "caught" but then theres also another words like "thought" they carry the same sound when spoken. but spelled diffrent when said out loud</span>
Answer:
i love him/her its so cuteeee
Explanation:
Answer:
1. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat.
2. Many foods are high in calcium, for example, yogurt, almonds, seeds, or beans/lentils.
3. About 99% of calcium is found in our bones and teeth.
4. Oranges are one of the best sources of calcium.
5. Yes, calcium helps you sleep because calcium helps the brain use the amino acid tryptophan to manufacture melatonin, which induces sleep.
Explanation:
