Isolation is necessary in this event when hazardous materials are known to be contaminated in which would be harmful to the people who are surrounded to it and the place where it is. Isolation is needed to prevent people from being harm and to prevent further complications or harm to the people in the place that can affect their health.
The golf swing is a complex movement involving the whole body and is used to develop momentum that is transferred to the golf ball to propel it towards the target. This movement pattern requires a coordinated sequence of muscle activity to efficiently transfer the power generated by the swing.
Maybe by eating a lot of fat foods? ;)
Yoga because yoga is a relaxed extreme stretch