C. Grantees an injury-free workout.
        
             
        
        
        
Answer:
Endocrine glands are ductless glands of the endocrine system that secrete their products, hormones, directly into the blood. The major glands of the endocrine system include the pineal gland, pituitary gland, pancreas, ovaries, testes, thyroid gland, parathyroid gland, hypothalamus and adrenal glands.
 
        
             
        
        
        
Stand up and hold a book or other object in your hand. Flex your bicep muscle and lift up the lower part of the arm that is holding the object. --> lever
Next, pretend you are kicking a ball by making a kicking motion with your leg. --> lever
Finally, sit on the edge of your chair and bring both legs up and hold them parallel to the floor and then bend them back down again. --> lever