It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
Answer:
good
Explanation:
all I have done so far is shower and now i am getting ready for school
Intensity, how hard a person exercises. The speed or workload used in a given exercise period.
Answer:
b. Living in a bad neighborhood
