<span>A: 5 minutes is the minimum time that a warm up should last.</span>
Once a year or possibly for a physical when you are doing a sport or camp. Hope this helps!
Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
Pedometers, accelerometers, activity trackers, heart rate monitors, and smartphone applications
C is correct because it’s documented
