The answer you might be looking for is that, for one, she will feel guilt over not riding with her sister anymore, and that she might experience some health issues because she doesn't ride anymore with her sister. In order to avoid these consequences, Janna should look into other sports or activities that she can balance out with her job and her sister.
The answer is a, medial. Medial means toward the midline (or middle) of the body. The heart is closer to the midline of the body in comparison to the shoulder.
Answer:
At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
Explanation:
