There are no choices listed but eating a balanced diet is a
start. This means more fruits and vegetables
and less fatty foods. Also one should
quit alcohol and smoking. Lessen the
intake of red meat and exercise more.
Make sure you get enough sleep and avoid stress for good health.
Answer:
B. A grocery budget.
Explanation:
You need a budget on stuff to buy, just like you need a budget on the food that goes into your mouth. You can't have too much, you might get overweight and unhealthy, and it can't be too little because you will starve and be unhealthy. If you have the right amount of food, you will be healthy.
Answer and Explanation:
Ideally, an upright posture should be maintained first to avoid injury and to allow a correct impulse when sending the ball to the wall. then, it is important to apply moderate force allowing the opponent a chance to hit it. To avoid injury, it is necessary that the wrist is kept straight and the ball is placed in the palm of the hand before it is thrown.
