Many people understand what they are going through isn’t right or that they shouldn’t be feeling this way, but with child abuse violence or drug abuse, people will tend to not tell anybody and they will not get care. People with depression will tend to try and push through it on their own rather than trying to get help with an adult or therapist.
Vitamin D helps strengthens bones which would prevent osteoporosis
The skin is superficial to the muscle
and the muscle is superficial to the skin