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Slav-nsk
[51]
2 years ago
13
What’s an example of a dinner meal that produces little insulin, and one that would make insulin levels peak?
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LenaWriter
[7]
2 years ago
5
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Low sugar dinners would produce less insulin. Insulin is produced to help break down sugar. So for example steak and vegetables is low insulin. Anything with sugar would spike insulin levels
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