1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
The excerpt is from Of Plymouth Plantation, the journal by William Bradford who was the governor of Plymouth Colony in 17th century. It is the description of Bradford's account on the Indians named Squanto and Samoset and how they helped the Pilgrims to negotiate with Indian tribe chief. The excerpt shows that the Europeans were strangers for the Indians until the writing recalls the story of two aforementioned characters. They didn't understand the Europeans first and they were somehow trying to be careful. Therefore, the correct options are guarded and wary.
<h2>
They Cause Diseases Directly & Indirectly.</h2>
<h3>
Environmental Factors In 3rd World Countires Has Socio-Economic Issues Such As:</h3>
▪︎Poverty
- Which Can Cause <u>HIV</u><u>/</u><u>AIDS</u><u>,</u><u> </u><u>Malnutrition</u><u> </u><u>or</u><u> </u><u>Malaria</u><u>.</u>
▪︎Excessive Exposure To UV-Rays
- Which Can Cause <u>Skin Cancer</u><u>,</u><u> </u><u>Solar</u><u> </u><u>E</u><u>lastosis</u><u> </u><u>or</u><u> </u><u>A</u><u>ctinic </u><u>K</u><u>eratosis</u><u>.</u>
▪︎Overpopulation
- Which Can Cause <u>Meningitis, Respiratory Infections or TB.</u>
Answer: Cyber bullying a member of the LGBTQA+ community or any community can cause pshycological harm to them because studies show bullying in any form can create significant damage to self esteem, self worth, social skills, and more
Explanation: (in answer)