Question

Name ONE thing that cardiovascular exercise can prevent and ONE thing that it improves

Answer 1

Answer:

One thing cardiovascular exercise can help prevent is reduce your health risk on getting Type 2 Diabetes and Metabolic Syndrome

One thing cardiovascular exercise can help improve Your Ability to do Daily Activities and Prevent Falls. As you get older you will have a lower risk of functional limitations than people who are inactive.

Explanation:

Hope that helps!