Answer:
I have a question which I will answer so don't worry. Have you ever stretched before running, jogging, in general, do you do yoga?
Explanation:
So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.
Answer:
If you are referring to digestion...
Well your body cannot take in food as is because your body cannot absorb it. What digestion does is it actually picks out what the body can take in and gets rid of everything else that cannot pass through the mucosa (lining of the digestive tract).
Aside from this, your body actually uses food as a source of nutrients that are needed for your different cells to function. So the digestive system transforms it into a form that the cells of your body can use to perform their function. Many of these nutrients are used for not only maintaining the organs but for repair and replacement too.
Health problems like diabetes,arthritis, and even obesity.
The most clear way would be - "Sam, I don't think stealing things from a shop is ok, it's illegal and you're stealing away the hard work of some people without paying for it".
That should send Sam a clear message that will explain him why stealing is wrong and why he shouldn't be tealing in the first place.