She should decrease the incline and intensity of her treadmill so that she can lower her heart rate in her target heart rate range.
You're prone to lack vitamin B-12 and folate, which can spur anemia...a condition where your body doesn't produce enough red blood cells. This can also cause low blood pressure and fatigue.
Working around others or in any public place
for me yes,cause we don't know if it's true that people have a chakras..
I never tried to tap my chakras, because I don't know we're I can find my chakras..if it is true that there's a chakras to our body..
for me maybe no or yes.. Yes because I want to know if that's true or not..
I would going to research about that thing, on what chakras is,how I would going to find it to my body,and what I need to do...
No because , I want a normal life us a person..also no because I'm happy in my life and I don't need that knowledge about chakras..
hope it's help ✌️...