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VMariaS [17]
3 years ago
9

Exercises which use the weight of an object to provide resistance to

Health
1 answer:
Alik [6]3 years ago
6 0
I think it’s weight training
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Explanation:

<u><em>hope this helps!!!</em></u>

<u><em></em></u>

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The proper sequence of a weight-lifting workout includes a warm-up period, followed by stretching, weight lifting, and stretchin
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