Answer:
I dont
Explanation:
I would never but what is ur friends name?
did ur friend come out on tv?
1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
Answer:
I'm not for sure but I think it is A
Explanation:
Hello me you are (__) years old but right now I am (__) I just wanted to say that you have been healthy and the benefits are amazing so be proud of yourself! You should eat a cake or something lol! I'm glad you have exercised so when I run, I'm not out of breath. and i have eaten vegetables because that will make me stronger so if I need to carry anything I dont fall down with it.
not doing enough physical activity · being too sedentary, ie sitting or lying down for long periods · having an unhealthy diet, eg eating too much or too little, ...