There aren't really any fruits that contain high amounts of vitamin B6 and can help stress/anxiety, besides dried fruits and bananas, but eating many dark green foods such as broccoli, kale, and so on are very helpful. Seeds, such as sunflower seeds, flax seeds, pumpkin, and squash seeds, nuts like pistachios in particular, or walnuts, peanuts, macadamia, and cashews, and fish! Mostly tuna and salmon- cooked of course. Raw isn't good for you. Avocado is also pretty good. Hope this helps you!
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She shouled split everything up and see if there wou;d be enough for everybody and if there’s not enough things she could get more or see if she would need to invite more people
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You probably know that drugs affect feelings and moods, judgment, decision making, learning, and memory. But they can also cause or worsen other health problems—cancer; heart disease; lung disease; liver function; mental disorders; and infectious diseases such as HIV/AIDS, hepatitis, and tuberculosis.
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