sorry did not understand.
Explanation:
explain
Answer:
dont over use the wax, your lips wont toughen up. at first it will be sensitive, and you may get some cuts in your mouth. they give you special wax to put on brackets that have cut your mouth so it doesnt get worse. try to eat softer foods, it also helps of you swish salt water around in your mouth to ease the discomfort. it only hurts for about three days, and it isnt that bad. if your given elastic bands, make sure to use them otherwise you have to keep braces on longer. also, make sure to brush really good!!!
Good luck!
Explanation:
C. Increases digestibility
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
One option that she has is to give into the pressure, but then she may be faced with addiction and getting in trouble.
Second option is to leave, but it may cause social problems with her friends, they may get mad at her, but at least she will be safe.
third option she has is to tell on them, but again her friends may get mad at her, but it is more likely to keep her friends safe as well as herself.
