The answer to your question is A or C, because from doing weight resistance training you would gain more muscle.
Answer:
0, 1, and 6 months.
Explanation:
The exclusive hepatitis B vaccine is given as a single dose to babies at birth. However, hepatitis B immunization continues through pentavalent vaccination at 2, 4 and 6 months of age. People who were not vaccinated against hepatitis B during the first months of life may receive immunization at any time in adulthood, on a 3-dose schedule and following a recommended application schedule of 0, 1, and 6 months.
Scientific research would be the best source of information.
May I have brainiest?
1-Awareness of tension - by concentrating on an area of your body, you learn to recognize tension.
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2-Tensing the muscles.
3-Letting go of the tensing.
4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.
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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.
Hope this helps. :)
