There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
The summer meal program is important because some children only eat at school. School is the only food they get and they can't go two months without food because they would starve so this is very important.
