Answer:
Hi,
The correct answer option is (c)
Explanation:
In a fitness exercise program, an individual is required to create a balance between the intensity of the exercises performed and the time taken to do the exercise. This balance will help a person identify his or her best time/intensity regime that will produce the required results. Furthermore, consulting your trainer will give you’re the best advise on the two properties and help you in attaining the goals of the exercise.
Best wishes!
False. Although the others listed may be acceptable, classroom volunteers should not be allowed access to a child’s file which makes the entire statement false.
Answer:
Maintaining a healthy weight reduces the stress on the heart and blood vessels.
Explanation: edge 2020
