They are all considered a penalty or an infraction. When one of these occurs, the opposite team will get a power play usually. A power play is when one team has more players than the other. Hope this helps!
The correct answer is Focuses energy. Eustress is defined as being beneficial to the one experiencing it. Such as being stressed out because your school final for a class is due soon, and you need to continue to work on it in order to pass.
Your stomach will get smaller and therefore it will take less food to make you feel full.