Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
Answer:
I think the answer is false.
Explanation:
Answer: Lots of people have fun runs or community activities where you can play a game such as basketball, baseball or soccer. Although instead of drinking soda you could drink Gatorade or water and encourage the people around you to be healthier in their dietary choices.
I think lymph nodes produce white blood cells...so when you get sick, they produce many white blood cells to fight the bacteria or virus, and I assume they swell because they're over-producing white blood cells.
Yes, that's true. As well as exercise sometimes. <span />
