The average resting heart rate which is also called HRrest for a 34-year-old is 74 beats per minute. However, for the same age group of males, the average heart rates are of 71 bpm comparing to the females average, that is quietly above at 76 bpm. Therefore the best selection is the given choices is 109.2 is the right answer. The average resting heart rate range for a grown up and children 10bpm or a little over depending upon the activities. This is between 60 and 100 beats per minute.