<span>Roman says that the risk of osteoporosis can be reduced by making certain lifestyle choices. Which lifestyle choice could Roman be referring to?
</span>
About 15.5 cups (3.7 liters) of fluids for men
About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, other beverages and food. About 20 percent of daily fluid intake usually comes from food and the rest from drinks.
Answer:
This is a good plan- it is good to have an open mind and try new things. You will never know if you like something or not if u dont try♀️
This is not a good plan because it does not include healthy eating and exercise.
