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Kisachek [45]
4 years ago
14

Why does lack of sleep effect your body’s performance?

Health
2 answers:
vovangra [49]4 years ago
8 0

Our bodies all require long periods of sleep in order to restore and rejuvenate to grow muscle, Repair body tissue, and synthesize hormones

anyanavicka [17]4 years ago
3 0

Sleep Gives Your Body Time To Reset. With No Sleep It Can Cause Depression or Anxiety.

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