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The correct answer is A) Regular participation in physical activity reduces the risk of developing various diseases.
Answer: Of all the answer choices given I would have to say..
Explanation:
Find an activity you enjoy and make it a priority in your schedule.
It's hard to do an activity when you don't want to do it. It only makes you want to cut it out of your schedule. And prioritizing is also helpful, that way you can get what's important done (exercising)
Good luck! :) <3
