<span>Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts. </span>
<span>Severe depression that has a sudden onset or seems not to have any
external cause whatsoever is called major depression. Major
depression is sometimes referred to as </span>unipolar disorder or major
depressive<span> disorder (MDD); typical signs of MDD include
persistent feeling of sadness or a lack of interest in outside stimuli.</span>
Physical activity is like walking a dog and just doing day to day things with not alot of effort.