Answer: I think im going to go with Option 2 because of Cycling .
Answer:
Run three to seven days a week. Lift weights two or three times a week, every other day.
Explanation:
i took the test myself it is correct
Research indeed suggests that people who're keeping food records are also those who will be more effective in different weight loss strategies - b.
Losing weight strategically through the help of keeping a food record also makes it more probable that you will lose weight.
The answer would be force.
